Celebrating St Dwynwen's Day

Join me in celebrating St Dwynwen's Day, the Welsh Valentines Day!

The Tarantula Hawk Lives in the Jungle, Beach, and Mountains of Peru!

I will share a bit about the tarantula hawk, which is one of Peru's most interesting bugs, and has one of the most painful stings in the world!

Salvadoran Style Tamales in Belize

Join me as I learn how to make tamales from my host mom, Doña Chavelita!

Traditional Food in Czechia!

Goulash (goo-lah-sh) is a food that many people eat in Czechia. In this field note, I will share what goulash is, how it tastes and why it is important to Czech culture.

My Week in Bahrain

I'm excited to share a glimpse of my daily life in Bahrain!

Warm Plates and Familiar Flavors

Trying Polish food in Poland felt like stepping into a warm kitchen. Pierogi, potato pancakes, soup and pączki made cold days feel cozy and familiar.

Cold Air, Warm Coffee and Long Walks: A Week in Ciechanów

A week in a small Polish town filled with long walks, snowy streets, hot soup and new routines far from home.

Moldovan Cuisine

Moldovan cuisine is hearty, delicious and prepared with love. It is influenced by regional cultures and a complex local history, and meals are treated like sacred rituals. 

Raclette Will Get Me Through This Winter

You know fondue, but did you know about the raclette? Learn about why this food is a staple in France this time of year. 

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