Commonly used seasonings include curry powder, cumin, paprika, cayenne pepper and bouillon cubes. In the meantime, you can also add meat or keep it vegetarian. The last step is to add the boiled beans to the mixture and mix everything up. As you are waiting for the dish to cool down, you can simply cut and fry the plantains in some oil. Put it all on a plate, and you are done.
Ghana is one of the top three producers of plantains, which are a staple for a lot of dishes. Many Ghanaians get them from local markets, where different sellers come to sell their produce. There are supermarkets here, but not as many as there are in the U.S.A., so many people rely on the farmers market to get items such as beans, plantains, onions and other produce. Plantains are also mixed with other vegetables, such as cassava, to make fufu and oher common dishes.
