However, we do not need to cope alone and can reach out for help. Through a platform called Lyra, I was able to find a therapist to see weekly and work through my grief, which I am grateful for.
When abroad, there are an abundant amount of resources, either from your school, insurance, or program. I hope this helps provide you with some insight into the healthcare world in France. When it comes to our health, there are always ways to take care of ourselves!